HEART-RATE BASED INTERVAL TRAINING
Our Heart-Rate Monitored High-Intensity Interval Exercises are Designed to Maximize Your Metabolic Rate and Build Muscle
Burn up to 500-1000 Calories in a 45-minute Session
Burn Calories up to 36 Hours Post-Session
Experience 45-minutes of high-energy, high-intensity interval training designed to spike metabolism and increase energy. FSY TREAD mixes muscle-toning and strength training exercises utilizing free weights, kettlebells, medicine balls and other equipment in-between 3-10 minute intervals. FSY Tread is designed for ALL Fitness levels. Try 3 class for $3 TODAY.